ABSTRACT
In this, our final chapter, we explore what intimacy is and what it is not. We look at different areas of intimacy including emotional, intellectual, recreational, spiritual, physical and sexual. The chapter begins with a look at why developing intimate relationships can be so difficult and some common blocks to intimacy and how to overcome them. There are practical exercises provided to help couples identify and share their intimacy needs for emotional connection, physical affection and sexual desire. Common sexual problems are also explained and why these so often arise in couples recovering from sex and porn addiction. Self-help strategies are provided for overcoming sexual problems as well as deepening sexual intimacy and signposting for further professional help if required.
